Best Self-Care Tips During Quarantine

Self-Care Tips during Quarantine
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Are you looking for the best self-care tips during quarantine? If so, I’ve created a list of ideas for you to consider this Summer. According to the latest news reports, Covid-19 cases are increasing in certain areas. This means that quarantine is far from over. As a result, many of us will be relegated back to our homes to sit out the remainder of this pandemic until it’s safe to go out again.

Since Covid-19 poses such an obvious threat to our health, now is a great time to stay at home and practice self-care. Our ability to overcome this pandemic will be directly tied to our ability to seriously care for ourselves and others. I want to give you a few tips on great self-care tips that you can start during this quarantine.

  1. Unplug. I’m not just talking about your cell phones or televisions. I’m talking about your radio, your voices in your head, your social media, your computers, your electrical devices, or anything that can cause any type of distraction. Unplug it and walk away for at least one hour. Oftentimes, we are stressed out because we have too many things going on inside our heads and distracting us from our peace. The best way to take care of yourself is to eliminate anything that steals your peace and joy. I bet when you start unplugging some things and allowing yourself to think clearly without distraction, then you can enjoy the beauty of your space.
  2. Take a hot Pink Himalayan Sea Salt Bath. Since you’re unplugging, follow your peace and quiet ritual up with hot steam and add pink Himalayan sea salt to your bath to release some toxins from your body! Then, just enjoy true zen. Pink Himalayan Sea Salt is good for hydration and relaxing your muscles. This will help you unwind and relax every bone in your body.
  3. Try a clay skincare mask. Clay masks are good for detoxifying and purifying the skin. Clay masks also provide a clear and clean feel of your skin.
  4. Declutter. Self-care doesn’t just involve physical care, but mental care, as well. Clean your space in your home, your office, and your care so that you can gain clarity.
  5. Find a wise man or woman. As you start to gain clarity in your life, now is a good time to seek out those wiser than you to help answer any life questions you might have a need for answers. Find people who have lived longer than you and who can pass along their wisdom.
  6. Pay it forward. It is always better to give than receive. The feeling that you experience after you’ve helped someone is priceless. The reward is often great.
  7. Watch the sunrise….and set. If you’ve never seen one, then you’re missing out on a treat. Find the best spot in town to watch a sunset and a beautiful sunrise. Be sure to remember that the sun always rises in the east and sets in the west. No matter where you are this will apply. Make sure you find the right elevation so that you can get the best view. Thank me later…
  8. Prepare yourself a five-course meal. You don’t have to go to a five-star restaurant to get a five-course meal. Prepare your own. Get your salad, soup, appetizer, entree’, desert, and wine selection. Then just enjoy the beauty of your succulent meal. You didn’t even have to go to Nobu to get that.
  9. Get 8 hours of sleep. Self-care includes sleep. Lack of sleep is an extreme lack of self-care. Rest is the ultimate self-care tip! Without it, you become very susceptible to sickness. If you wanna strengthen your immune system, get you some rest!
  10. Have tea/coffee with the Creator. Wake up early after your eight hours of sleep and beautiful sunrise session and talk to God. Nothing connects you more to the universe than intimate talks with God. Ask Him questions and open your spiritual ears so that you can hear the response. Allow the love of the Creator to fill you with limitless joy and peace.

For more ideas about things that you can do during quarantine, you should read my post 5 Powerful Quarantine Ideas That Will Empower You.

Now tell me what is your idea of self-care? What are you doing to nurture that need in your life? Please share in the comments.

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HOW TO TREAT OILY SKIN

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If you’re like me there is one thing that you dread about Summer.  It’s probably not what you think.  Like most of us, I like Summer because I am a preSummer baby.  As a result, I love barbecues, pool parties, snow cones, and patio wine dates.  It all sounds good, right?

It’s all great until the first official day of Summer hits and you feel like a meteor swooped through and dropped within 50 feet of your face.  That’s when you’re reminded that Summer isn’t all that great sometimes.  When you have oily skin, the humidity in certain parts of the world will refresh your memory of that fact really quick!

I am going to share with you a few ways that you can treat oily skin in the Summertime.   If you follow these tips, you will likely experience less frustration when the humidity decides to play cruel games with your skin.  Make sure that you are protecting your skin, also by using sunscreen.  I am giving tips to prevent extreme oiliness, but that doesn’t necessarily protect again the dangers of skin burn from the heat.

If you have oily skin, there are three main things that you can do to prevent too much oil secretion in your face that can lead to clogged pores and acne.  Following these steps can help reduce your chances of breakouts.

First, make sure that you’re washing your face every day.  This is a very important step in the skincare process.  If it’s really hot, wash your face in the morning and at night before bed.  Not washing your face allows oiliness to build and sit causing pores to clog and acne bumps to form.

Next, use some sort of clay mask on your skin at least once per week.  You should not need to use a clay mask more than twice per week.  If you’re using the right products, then once per week should be enough.  Clay masks usually smooth your skin and absorb all of the excess oil in the skin.  Great way to create balance in the skin.

Lastly, moisturize.  It’s really simple.  You should use an oil-free moisturizer in the am and before bed.  You should not use alcohol-based products.  I would recommend water-based products.  These will not dry out your skin.  You want to create the right balance.

If you want more tips, then you should download a copy of The Ponch Cosmetics Skincare Guide found in Day 1 of 28 Days of Skincare

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5 Reasons to Watch PonchTV

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I am super excited to announce the relaunch of my Youtube Channel, PonchTV.  I started my original Youtube Channel in 2013 when I started Ponch Cosmetics.  However, I was never very comfortable in my videos so I only posted a few videos and then I stopped.  I eventually chose to blog instead.

Well, I am elated to disclose that at the beginning of this year, I decided to try my luck with video again.  I discovered that Youtube is one of the best ways to connect my message with my audience.  It is only second to Google as an online search engine.  That means that as a business owner, there is a tremendous opportunity for growing a brand online.

If you like to watch videos online, but you’re somewhat disinclined to subscribe or follow new channels that are not as popular, then I am going to give you five great reasons why you should watch PonchTV. I truly believe that I will be able to add more value via video.  Therefore, I would like to answer any questions that you might have about my channel.  Here are my top five reasons why you should watch and ultimately subscribe:

  1. Get to know me. Youtube is the best way to meet someone without actually meeting them in person.  If you’re an introvert with a strong passion for skincare and beauty, then you get to watch all of my videos about my many skin care solutions without having to actually get out to meet me.  Trust me, I get it!  I’m an introverted extrovert if that makes any sense.  I love meeting people, but I hate going out.  In business, you can’t make it unless you deal with people so I have to force myself to go out sometimes.  Youtube allows me to get out without actually getting out.  We can become friends online and avoid any awkward encounters.  If this describes you, then I think you should follow.  We just might be kindred spirits.  Plus, I think I talk about the industry in such a relatable way that if you have any interest at all, then my channel is just right for you.
  2. Event updates.  Even though I don’t like to get out, my business forces me to from time to time.  In this industry, travel is necessary to learn and grow.  I typically attend many beauty events to stay informed of any new products hitting the market.  I have not attended BeautyCon yet, but it is next on my agenda.  I have attended various other events and conferences.  If you’re a beauty addict like myself who has never attended, then the entire experience would be like we are attending together.  If you have attended any of the events that I mention, then we can discuss your thoughts about the event to see if we had similar experiences.  Occasionally, I host events in different cities or set up booths at different conferences.  You have an opportunity to be the first to know when I host or attend my events.
  3. Product hauls/reviews.  If you have gotten this far with this blog post, then you’re probably a product junkie like me.  I can’t lie.  I have a problem!  I am skincare obsessed.  I also love makeup.  I don’t feel one bit of embarrassment about it.  If you like to be informed about new products or even old products, then you should watch my channel.  I will be reviewing new and old products and exposing everything in my arsenal with hauls.  If this sounds like fun to you, then you need to tune in to my channel.
  4. Tutorials.  I can’t lie tutorials aren’t really my thing, but my followers love them so I have had to do them to appease my followers.  If you want me to be your muse before you try a particular product, then that’s a great reason to watch.  I will go before you and make sure that all is well with a product for you so that you know whether you should smash (buy) or pass (walk away).
  5. Results.  Finally, the one thing that I am certain about with my skincare choices is that I get results.  I have been studying skincare products since I was about 16 years old (going through puberty and acne).  I am forty-five now and I can honestly say that I have had visible results.  If you’re struggling with skin issues, then you should watch so that we can tackle your problem together.  I can help you.  As a matter of fact, I want to help you because GREAT SKIN MATTERS!  If you’re up for the challenge, then you should go subscribe to PonchTV today!  Here’s the link to the channel  www.youtube.com/c/PonchTV!

If you liked this blog post, then you should also check out  Top 5 Summer Beauty Goals.

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Great Skincare Tips for Fall

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Fall officially arrived on September 22 and will end on December 21.  When she arrived, she didn’t make a lot of noise this year.  As a matter of fact, Fall came quietly.  The falling of the leaves and the greenery of the trees were unusually subdued.  If you weren’t paying attention to these climate changes, then you might have believed that Summer didn’t want to leave us.

Fall is the season that you cannot miss, not even if you tried.  Fall is the season that doesn’t stir us in the same way as Spring, Summer and Winter.    That’s because we know that after Fall comes Winter.  If you live in certain regions, you know that nobody is looking forward to Winter.  However, Fall is that one season where we know we get a short reprieve from the heat or the cold. Go figure!

During the Fall, our skin needs our attention more than ever.  Winter will bring us many external factors that will affect our skin.  If we ignore our skin during this critical time, then we fail to protect ourselves from what is to come.  It is during Fall, that we must create a good skincare routine to guard against the elements.

Winter is right around the corner lurking.  She is a ruthless bitch unlike Fall.  If we don’t want Winter to come and ruin us with her savagery, then we must take the necessary precautions.   It is during Fall that we offset all of the damage Winter will wreak during those harsh Winter months.

You can do this easily by doing these three things to protect your skin:

  1. Start moisturizing your face daily.  To protect against dehydration that likely occurs during the Winter, you need to make sure that you’re moisturizing your face.  If your skin is oily, use a water-based moisturizer.  If you’re skin is dry use a oil-based moisturizer.
  2. Follow up with a gentle cleanser.  In the next couple of months, the cold will dry your skin as much as any products you use.  So, don’t make it worse by using harsh chemicals.  Make sure your toner is gentle on your skin.
  3. Finally, minimize your pores with a light mask.  The Summer months caused your pores to grow increasingly large likely due to heat, humidity, and dirt buildup.

This list is short and sweet.  However, it is extremely effective.  If you want to prepare your skin for Winter, then you need to Fall into the right skincare routine now! Your skin will thank you!

 

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Six Ways to Choose Your Cosmetics Products

 

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Years ago, I only wore MAC because I thought that MAC was to makeup what Bentley was to cars. I didn’t know that I was wearing the wrong color foundation for years. My girlfriends and I, all of which were various different complexions, skin types and nationalities, were all wearing NC 45 foundation.

It wasn’t until I had really gotten into paying attention to my products, learning about my skin, and trying others years later that I realized that I had bought into all of the hype like every other girl. I was searching for answers and allowing other people to tell me anything. Instead, I should have sought out my own. Now, I’ve learned a few things and I know the secret that every woman should know when they go to buy makeup. I, my dear, am going to share with you a few things that I have learned along the way that might help you.

 1) Learn your skin type.  Before you purchase any products for your skin you at least need to know what type of skin you have. The basic skin types are oily, dry, combination or normal. I wouldn’t recommend an oil-based foundation for a person with oily skin. That person would look like a glow pop doll! I don’t mean that in a good way. However, when you’re aware of your skin type, then you will know that your skin needs well balanced products in order to produce well balanced skin. Learning your skin type should be your first order of business to figure out the products you should purchase.

2) Determine whether or not you’re battling skin issues. Do you suffer from acne? Do you have wrinkles, brown spots, red spots, sun damage, rough skin, or enlarged pores. These issues need to be addressed before you try to pack on excess makeup on your face to try to cover the problem area. If you’ve tried over-the-counter products for your issue and it hasn’t worked, then I would suggest a trip to the dermatologist before purchasing any new products. Your products could be adding to the problem.

3) Purchase skincare products BEFORE you purchase your cosmetics products. Great skin is always better than great makeup. I know that may seem weird coming from a bonafide makeup junkee, but it’s true. Once you get your skin in proper balance, then the makeup part will become easier.

4) Find out what your skin type requires.  If you’re oily, you need less moisture and oil. If you’re dry, you need more moisture. If you’re combination, then you need a combined balance of the two. My suggestion would be skin care products that cater to your skin type. Cleansers specifically for dry skin or exfoliants that are geared towards oily skin will help combat any of the problems you encounter with your particular skin type.

5) Become very familiar with your skin tone. Are you fair, medium, or dark? Is your complexion warm or cool? These are very important questions to learn. Warm tones are more golden or yellow. While cool tones have more blue in the skin’s undertones. If you’re still not sure, ask yourself which you look better in gold or silver. That will provide more insight. Knowing this information will help prepare you for this one final step.

6) Search for the brand that best suits your skin type and complexion. This is the most important rule when choosing your makeup. If you can answer these six questions with absolute certainty, then you are well on your way to choosing the right products for your skin. Don’t choose your makeup because everybody is buying it or wearing it. Their skin isn’t like yours. Your needs are very different from your friends. Therefore, you must buy those products that are best for you. I have no doubt that your skin and makeup will be amazing once you figure it out.

If you have any questions about this post, respond in the comments below!

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